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Healing in Community

Guided spaces for reflection, connection, and emotional wellness

  • Mothering Myself™ - Thursday Group

    30$
    Every week
    Mothering Myself™ is a 6-week virtual group created for mothers who want space to slow down, reconnect with who they are beyond the role, and receive care without guilt or expectation.
    Valid for 6 weeks
    • Thursday Evenings from 6:30 to 7:30 - Starting on July 9!
    • Reconnect with your identity beyond the motherhood role
    • Build simple practices that support emotional wellness
    • Learn how to meet stress & overwhelm with greater awareness
    • Create space for reflection, rest, and honest connection

  • Rooted in Fatherhood Group

    30$
    Every week
    A 6-week virtual experience helping fathers strengthen family bonds, build emotional resilience, and grow personally and professionally in a supportive, culturally affirming space.
    Valid for 6 weeks
    • Monday Evenings from 6:30 to 7:30 - Starting on July 13!
    • Strengthen emotional regulation and stress management
    • Improve communication at home and in co-parenting dynamics
    • Build deeper, more secure connections with your children
    • Clarify your leadership and legacy as a father

  • From Burnout to Balance Group

    197$
     
    A 6-week group for Black women ready to build career confidence, challenge imposter syndrome, and feel more grounded at work.
    Valid for 6 months
    • 6 weekly group sessions | Wednesday evenings at 7:00 PM ET
    • Career confidence and self-efficacy tools
    • Support for imposter syndrome and burnout
    • Guided reflection and discussion
    • Community with other Black women
    • Worksheets and practical take-home tools
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