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Healing in Community

Guided spaces for reflection, connection, and emotional wellness

  • Mothering Myself™ - Thursday Group

    30$
    Every week
    Mothering Myself™ is a 6-week virtual group created for mothers who want space to slow down, reconnect with who they are beyond the role, and receive care without guilt or expectation.
    Valid for 6 weeks
    • Thursday Evenings from 6:30 to 7:30 - Starting on May 21!
    • Reconnect with your identity beyond the motherhood role
    • Build simple practices that support emotional wellness
    • Learn how to meet stress & overwhelm with greater awareness
    • Create space for reflection, rest, and honest connection

  • Rooted in Fatherhood Group

    30$
    Every week
    A 6-week virtual experience helping fathers strengthen family bonds, build emotional resilience, and grow personally and professionally in a supportive, culturally affirming space.
    Valid for 6 weeks
    • Monday Evenings from 6:30 to 7:30 - Starting on June 1!
    • Strengthen emotional regulation and stress management
    • Improve communication at home and in co-parenting dynamics
    • Build deeper, more secure connections with your children
    • Clarify your leadership and legacy as a father

  • Reset Room

    0$
     
    This supportive group helps individuals connect, while moving from overwhelm to clarity, one step at a time. Participants will gain tools to challenge burnout and create more balance in their life.
    Valid for 6 weeks
    • Gain self-care techniques
    • Beat burnout in your career
    • Better manage stress
    • Saturday Mornings from 10:30 to 11:30 - Starting on May 23

  • Strong Enough DC

    0$
     
    A support group for male victims of domestic violence.
    Valid for one week
    • 3-day group | May 15, 22, & 29
    • Safe Space
    • Real Conversations
    • Healing Support
    • Growth & Empowerment
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