The Reset Room: A Mental Wellness Skills Community
Mon, Jul 06
|Zoom
A low-cost, therapist-led space to pause, reset, and build practical tools for real life.
Time & Location
Jul 06, 2026, 7:00 PM
Zoom
About the event
The Reset Room is a virtual mental wellness skills community for adults who are carrying stress, navigating life transitions, feeling overwhelmed, or wanting support before things reach a breaking point.
Each month focuses on one mental wellness theme and includes two sessions that build on one another. The first session helps participants understand the topic, build awareness, and name what may be showing up in their lives. The second session focuses on practical tools, real-life application, and next steps.
Participants are welcome to attend one session, but attending both sessions in the monthly theme is recommended for the fullest experience.
Sessions include grounding, guided discussion, practical skill-building, and reflection exercises you can use beyond the group.
How It Works
The Reset Room meets virtually on the 1st and 3rd Monday of each month at 7:00 PM, with occasional date adjustments for holidays.
Schedule
1 hourJuly: Burnout
1 hourJuly: Burnout
Tickets
Single Session
Join one 60-minute Reset Room session of your choice. This ticket is perfect if you want to attend a specific topic or try out The Reset Room before committing to both sessions in the monthly theme.
$30.00
Monthly Theme Pass
Attend both sessions in the same monthly theme and get the fullest experience. Each month includes a two-part skill series, with Session 1 focused on understanding the topic and Session 2 focused on practical tools, real-life application, and next steps.
$50.00
Total
$0.00