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Healing in Community

Guided spaces for reflection, connection, and emotional wellness

  • A place to breathe, together we thrive!

    0$
     
    This supportive, judgement-free group helps single mothers connect, while learning practical tools to balance work & family. Together, we will build stronger family relationships and self-care habits.
    Valid for 6 weeks
    • Saturday Mornings from 10:30 to 11:30 - Starting on March 14
    • Gain Self-Care Techniques
    • Strengthen Family Connections
    • Better Manage Stress

  • Mothering Myself™ - Thursday Group

    30$
    Every week
    Mothering Myself™ is a 6-week virtual group created for mothers who want space to slow down, reconnect with who they are beyond the role, and receive care without guilt or expectation.
    Valid for 6 weeks
    • Thursday Evenings from 6:30 to 7:30 - Starting on 2/26!
    • Reconnect with your identity beyond the motherhood role
    • Build simple practices that support emotional wellness
    • Learn how to meet stress & overwhelm with greater awareness
    • Create space for reflection, rest, and honest connection

  • Rooted in Fatherhood Group

    30$
    Every week
    A 6-week virtual experience helping fathers strengthen family bonds, build emotional resilience, and grow personally and professionally in a supportive, culturally affirming space.
    Valid for 6 weeks
    • Monday Evenings from 6:30 to 7:30 - Starting on March 9!
    • Strengthen emotional regulation and stress management
    • Improve communication at home and in co-parenting dynamics
    • Build deeper, more secure connections with your children
    • Clarify your leadership and legacy as a father

  • Steady Minds, Unsteady Times

    10$
    Every week
    Overwhelmed by stress in today’s social & political climate? Join our supportive group to master practical tools for calming your mind, managing anxiety, and boosting resilience with others.
    Valid for 6 weeks
    • Wednesday Evenings from 6:30 to 7:30 - Starting on March 11!
    • Identify personal triggers
    • Set boundaries around media consumption
    • Increase empowerment and social support
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